DepostSolo,-Asam amino glutamat yang terkandung dalam bumbu umami seperti Monosodium Glutamat (MSG) memiliki manfaat dalam meningkatkan selera makan lansia. Peningkatan selera makan ini membantu dalam pemenuhan asupan gizi yang baik, yang berujung pada perbaikan kondisi fisik dan kualitas hidup lansia yang terukur dari hasil analisa darah dan antropometri tes pada sebuah penelitian “Elderly Meal Project”.
Ajinomoto bekerjasama dengan tim peneliti yang dikepalai oleh Dr. Toto Sudargo, M.Kes – ahli gizi yang concern terhadap asupan gizi lansia melakukan penelitian “Elderly Meal Project”. Penelitian ini bertujuan untuk mengetahui apakah pemberian program makanan dengan kandungan tinggi protein, energi, vitamin, dan mineral tetapi rendah garam, gula, dan lemak, dapat memperbaiki status gizi pada lansia yang berujung pada peningkatan kualitas hidup lansia.
Periode penelitian ini dilakukan pada bulan Oktober 2021 hingga Januari 2022, dengan metode purposive sampling dengan mengambil lokasi penelitian di Balai Pelayanan Sosial Tresna Werdha (BPSTW) Unit Abiyoso dan BPSTW Budi Luhur –Yogyakarta. Selain keduanya bersedia menjadi tempat penelitian, kedua BPSTW tersebut belum pernah mendapatkan intervensi serupa, serta keduanya memiliki dapur yang mampu menyelenggarakan makanan secara mandiri.
Menurut Dr. Toto, karena faktor usia hormon-hormon pengatur selera makan pada lansia cenderung menurun, sehingga berpotensi menyebabkan malnutrisi pada lansia. Malnutrisi menunjukkan efek buruk yang dapat dialami sebagian besar lansia, yaitu keletihan dan gangguan otot.
“Penelitian Elderly Meal Project yang kami lakukan bersama Ajinomoto ini menunjukkan bahwa, setelah diberikan program pemberian makan pada lansia, terjadi penurunan yang signifikan pada kadar gula darah. Hal ini ditunjukkan dari persentase pria lansia yang memiliki nilai HbA1C pada kelompok diabetik yaitu sebesar 52.9% turun menjadi 23.5%. Pendidikan gizi tentang pentingnya menjaga pola makan seperti mengurangi makanan manis mampu menurunkan kadar gula darah secara signifikan. Signifikansi kenaikan asupan protein terjadi pada kedua kelompok lansia pria dan wanita,” ungkap Dr. Toto ketika menyampaikan materi di sesi webinar dalam rangka Hari Lansia Nasional (29/06/2023).
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